Description: In this blog, we discuss the importance of being present and using strategies to stay mindful. We also cover the messages we send to others by committing to be present when interacting with them and the dangers of living too far in the past or the future.
Have you ever finished a page in a book only to realize that you have no idea what you just read? Or driven to work, without...
10,000 hours…We’ve all heard that this is about the amount of time you have...
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